18 Sep Tips for National Eye Health Week.
We all need to be much more aware during this special week about our own eye health care so here are a few tips to keep your eyes in the very best of condition.
1. Quit smoking , as this has been directly linked to blindness and other eye diseases such as cataract.
2. If you are producing excessive tears it could be that your tear ducts are blocked so it maybe worthwhile making an appointment to see your Optician.
3. Keep an eye on your weight as obesity can double your risk of developing certain eye diseases.